4 Amazing Benefits of Morning Runs

Sneha Christall
5 min readAug 12, 2022
Via Unsplash

It is true.

How you start your day massively impacts how the rest of your day goes. Having been part of the ‘remote work club’ ever since 2019, finding the right balance between work and an active lifestyle has always been a priority for me. However, only recently have I begun actively focusing on making better decisions for my body and mind.

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Sneha Christall

Wanderer, memory collector. Writer for A Little Bit Better, Be Yourself, Change Becomes You, Hello, Love, Mindfully Speaking and On the Couch.